The energy this week is potent as the July Full Moon approaches on Sunday July 9th, the 7/7 gateway provides us with an energetic boost into self-awareness and perception of truth. When we are triggered with emotions of low self-worth, and discomfort in our own skin, it is important to remember these feelings are not outside of us and has little to do with the people or circumstances around us, and everything to do with our perception of self.
It is important to stay in these emotions. We are taught to run from them or play games of the mind to trick ourselves out of it, when the most important thing we can do is feel. Drop into the physical body, feel the emotion and where it is hurting, and then make the emotion as large and big as you can.
Feel it as much as you can within you. Once you do this, the universe does something amazing. Because you are at the greatest point of least resistance, energetically, this emotion is taken away. It begins to disappear! Suddenly this feeling that you couldn’t bear to face, is gone, just by doing exactly that, facing it. Facing it with unconditional love for self, and being gentle with yourself is key.
Be careful of the flip-flop illusions of the monkey mind causing a false reality for yourself. This Full Moon helps us step into our own perception of truth more clearly, bringing us one step closer to love…which is the ultimate truth.